{"id":8057,"date":"2017-08-16T15:52:20","date_gmt":"2017-08-16T13:52:20","guid":{"rendered":"http:\/\/novalimglutenfree.com\/rychly-letny-dezert-bez-lepku-amarantovy-puding\/"},"modified":"2017-08-16T15:50:59","modified_gmt":"2017-08-16T13:50:59","slug":"rychly-letni-dezert-bez-lepku-amarantovy-puding","status":"publish","type":"post","link":"https:\/\/www.novalimglutenfree.com\/cs\/rychly-letni-dezert-bez-lepku-amarantovy-puding\/","title":{"rendered":"Rychl\u00fd letn\u00ed dezert bez lepku &#8211; amarantov\u00fd pudink"},"content":{"rendered":"<p>Nechce se v\u00e1m v l\u00e9t\u011b vyp\u00e9kat? Nevad\u00ed, tento dezert je bez pe\u010den\u00ed, sta\u010d\u00ed ho jen trochu pova\u0159it. Je to rychl\u00fd dezert bez lepku, kter\u00fd m\u00e1te rychle hotov\u00fd. U\u017e jste n\u011bkdy ochutnali amarantov\u00fd pudink?<\/p>\n<p>Amarant je rostlina podobn\u00e1 obilnin\u011b, kter\u00e1 je bezlepkov\u00e1 a na\u0161la si sv\u00e9 uplatn\u011bn\u00ed p\u0159i va\u0159en\u00ed nebo pe\u010den\u00ed. Na trhu je dostupn\u00fd ve v\u00edce form\u00e1ch. My ho nap\u0159\u00edklad nab\u00edz\u00edme ve form\u011b celozrnn\u00e9 hladk\u00e9 amarantov\u00e9 mouky nebo ho najdete v na\u0161ich bezlepkov\u00fdch cere\u00e1li\u00edch v pufovan\u00e9 form\u011b (amarantov\u00e9 kuli\u010dky). Amarant m\u00e1 vysok\u00fd obsah kvalitn\u00edch b\u00edlkovin, vl\u00e1knin, miner\u00e1ln\u00edch l\u00e1tek a nenasycen\u00fdch mastn\u00fdch kyselin. Pokud pe\u010dete bezlepkov\u00e9 pe\u010divo, \u010di kol\u00e1\u010de, zkuste n\u011bkdy p\u0159idat za l\u017ei\u010dku amarantu a p\u0159ekvap\u00ed v\u00e1s jeho pozitivn\u00ed \u00fa\u010dinek. Krom\u011b toho, \u017ee zv\u00fd\u0161\u00edte nutri\u010dn\u00ed hodnotu pe\u010diva, amarant zlep\u0161uje texturu t\u011bsta, zvl\u00e1\u010d\u0148uje ho a t\u011bsto z\u016fst\u00e1v\u00e1 d\u00e9le m\u011bkk\u00e9 a vl\u00e1\u010dn\u00e9. (zkuste nap\u0159\u00edklad na\u0161e bezlepkov\u00e9 muffiny s p\u0159\u00eddavkem amarantu,\u00a0<a href=\"http:\/\/novalimglutenfree.com\/cs\/bezlepkove-muffiny-amarantom\/\">recept zde<\/a>)<\/p>\n<p>A\u0165 se l\u00edb\u00ed, dnes m\u00e1te mo\u017enost.<\/p>\n<p><!--more--><\/p>\n<h2>Rychl\u00fd letn\u00ed dezert bez lepku<\/h2>\n<p><strong>Pot\u0159ebujeme:<\/strong><\/p>\n<ul>\n<li>300 ml ml\u00e9ka (kravsk\u00e9 nebo mandlov\u00e9)<\/li>\n<li>1 cel\u00e1 sko\u0159ice<\/li>\n<li>1 \u010cL vanilky<\/li>\n<li>1-2 PL cukru (klasick\u00fd, kokosov\u00fd\u2026)<\/li>\n<li>50 g\u00a0<a href=\"http:\/\/czshop.novalim.net\/obchod\/mouky\/prirozene-bezlepkove-mouky\/amarantova-muka-bio\/\">amarantov\u00e9 mouky Novalim<\/a><\/li>\n<li>\u010derstv\u00e9 ovoce a amarantov\u00e9 perli\u010dky na ozdoben\u00ed<\/li>\n<\/ul>\n<div id=\"attachment_7935\" style=\"width: 210px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/novalimglutenfree.com\/wp-content\/uploads\/2017\/07\/P7125101-e1499890493285.jpg\"><img aria-describedby=\"caption-attachment-7935\" loading=\"lazy\" class=\"size-medium wp-image-7935\" src=\"http:\/\/novalimglutenfree.com\/wp-content\/uploads\/2017\/07\/P7125101-e1499890493285-200x300.jpg\" alt=\"R\u00fdchly letn\u00fd dezert - amarantov\u00fd puding\" width=\"200\" height=\"300\" \/><\/a><p id=\"caption-attachment-7935\" class=\"wp-caption-text\">Rychl\u00fd letn\u00ed dezert &#8211; amarantov\u00fd pudink<\/p><\/div>\n<p><strong>Postup:<\/strong><\/p>\n<p>Ml\u00e9ko vylijeme do men\u0161\u00edho hrnce, p\u0159id\u00e1me sko\u0159ici, vanilku a cukr a nech\u00e1me sev\u0159\u00edt. Jakmile ml\u00e9ko sev\u0159e, odsuneme hrnec z ohn\u011b a pomalu do ml\u00e9ka vsyp\u00e1v\u00e1me amarantovou mouku, p\u0159i\u010dem\u017e nep\u0159est\u00e1v\u00e1me m\u00edchat (ide\u00e1ln\u011b metli\u010dkou, aby se n\u00e1m neud\u011blali hrudky).<\/p>\n<p>Uva\u0159en\u00fd pudink nalijeme do skleni\u010dek nebo misek (tato d\u00e1vka vysta\u010d\u00ed na dv\u011b porce). M\u016f\u017eeme ho ozdobit \u010derstv\u00fdm ovocem a amarantov\u00fdmi perli\u010dkami.<\/p>\n<p>Pokud jste si obl\u00edbili amarant, na na\u0161\u00ed str\u00e1nce www.novalim.net\/recepty najdete v\u00edce recept\u016f, kde vyu\u017eijete tuto z\u00e1zra\u010dnou plodinu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nechce se v\u00e1m v l\u00e9t\u011b vyp\u00e9kat? Nevad\u00ed, tento dezert je bez pe\u010den\u00ed, sta\u010d\u00ed ho jen trochu pova\u0159it. Je to rychl\u00fd dezert bez lepku, kter\u00fd m\u00e1te rychle hotov\u00fd. U\u017e jste n\u011bkdy ochutnali amarantov\u00fd pudink? Amarant je rostlina podobn\u00e1 obilnin\u011b, kter\u00e1 je bezlepkov\u00e1 a na\u0161la si sv\u00e9 uplatn\u011bn\u00ed p\u0159i va\u0159en\u00ed nebo pe\u010den\u00ed. Na trhu je dostupn\u00fd ve [&hellip;]<\/p>\n","protected":false},"author":923,"featured_media":7931,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[208,207,29],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Rychl\u00fd letn\u00ed dezert bez lepku - amarantov\u00fd pudink - Novalim<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novalimglutenfree.com\/cs\/rychly-letni-dezert-bez-lepku-amarantovy-puding\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rychl\u00fd letn\u00ed dezert bez lepku - amarantov\u00fd pudink - Novalim\" \/>\n<meta property=\"og:description\" content=\"Nechce se v\u00e1m v l\u00e9t\u011b vyp\u00e9kat? Nevad\u00ed, tento dezert je bez pe\u010den\u00ed, sta\u010d\u00ed ho jen trochu pova\u0159it. Je to rychl\u00fd dezert bez lepku, kter\u00fd m\u00e1te rychle hotov\u00fd. U\u017e jste n\u011bkdy ochutnali amarantov\u00fd pudink? Amarant je rostlina podobn\u00e1 obilnin\u011b, kter\u00e1 je bezlepkov\u00e1 a na\u0161la si sv\u00e9 uplatn\u011bn\u00ed p\u0159i va\u0159en\u00ed nebo pe\u010den\u00ed. Na trhu je dostupn\u00fd ve [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novalimglutenfree.com\/cs\/rychly-letni-dezert-bez-lepku-amarantovy-puding\/\" \/>\n<meta property=\"og:site_name\" content=\"Novalim\" \/>\n<meta property=\"article:published_time\" content=\"2017-08-16T13:52:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-08-16T13:50:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.novalimglutenfree.com\/wp-content\/uploads\/2017\/07\/P7125099.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:label1\" content=\"Odhadovan\u00e1 doba \u010dten\u00ed\">\n\t<meta name=\"twitter:data1\" content=\"2 minuty\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.novalimglutenfree.com\/de\/#website\",\"url\":\"https:\/\/www.novalimglutenfree.com\/de\/\",\"name\":\"Novalim\",\"description\":\"Bezlepkov\\u00e9 potraviny, bezlepkov\\u00e9 recepty, celiakia, PKU\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/www.novalimglutenfree.com\/de\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"cs\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/novalimglutenfree.com\/cs\/rychly-letni-dezert-bez-lepku-amarantovy-puding\/#primaryimage\",\"inLanguage\":\"cs\",\"url\":\"https:\/\/www.novalimglutenfree.com\/wp-content\/uploads\/2017\/07\/P7125099.jpg\",\"width\":1920,\"height\":1280,\"caption\":\"OLYMPUS DIGITAL CAMERA\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/novalimglutenfree.com\/cs\/rychly-letni-dezert-bez-lepku-amarantovy-puding\/#webpage\",\"url\":\"https:\/\/novalimglutenfree.com\/cs\/rychly-letni-dezert-bez-lepku-amarantovy-puding\/\",\"name\":\"Rychl\\u00fd letn\\u00ed dezert bez lepku - amarantov\\u00fd pudink - Novalim\",\"isPartOf\":{\"@id\":\"https:\/\/www.novalimglutenfree.com\/de\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/novalimglutenfree.com\/cs\/rychly-letni-dezert-bez-lepku-amarantovy-puding\/#primaryimage\"},\"datePublished\":\"2017-08-16T13:52:20+00:00\",\"dateModified\":\"2017-08-16T13:50:59+00:00\",\"author\":{\"@id\":\"https:\/\/www.novalimglutenfree.com\/de\/#\/schema\/person\/ed75de4c3b31e9d4367b674899e669c8\"},\"inLanguage\":\"cs\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/novalimglutenfree.com\/cs\/rychly-letni-dezert-bez-lepku-amarantovy-puding\/\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.novalimglutenfree.com\/de\/#\/schema\/person\/ed75de4c3b31e9d4367b674899e669c8\",\"name\":\"Michaela\",\"description\":\"Michaela sa u\\u017e nieko\\u013eko rokov venuje blogovaniu o jedle a pe\\u010den\\u00ed, je hobby cukr\\u00e1rka a v\\u00fdvoj\\u00e1rka receptov. Ak s\\u00fa t\\u00e9my, ktor\\u00e9 v\\u00e1s obzvl\\u00e1\\u0161\\u0165 zauj\\u00edmaj\\u00fa, alebo sa potrebujete poradi\\u0165 o bezlepkovom pe\\u010den\\u00ed a varen\\u00ed alebo o na\\u0161ich produktoch, nev\\u00e1hajte n\\u00e1s kontaktova\\u0165 na na\\u0161om facebookovom profile.\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/www.novalimglutenfree.com\/cs\/wp-json\/wp\/v2\/posts\/8057"}],"collection":[{"href":"https:\/\/www.novalimglutenfree.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.novalimglutenfree.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.novalimglutenfree.com\/cs\/wp-json\/wp\/v2\/users\/923"}],"replies":[{"embeddable":true,"href":"https:\/\/www.novalimglutenfree.com\/cs\/wp-json\/wp\/v2\/comments?post=8057"}],"version-history":[{"count":3,"href":"https:\/\/www.novalimglutenfree.com\/cs\/wp-json\/wp\/v2\/posts\/8057\/revisions"}],"predecessor-version":[{"id":8063,"href":"https:\/\/www.novalimglutenfree.com\/cs\/wp-json\/wp\/v2\/posts\/8057\/revisions\/8063"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.novalimglutenfree.com\/cs\/wp-json\/wp\/v2\/media\/7931"}],"wp:attachment":[{"href":"https:\/\/www.novalimglutenfree.com\/cs\/wp-json\/wp\/v2\/media?parent=8057"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.novalimglutenfree.com\/cs\/wp-json\/wp\/v2\/categories?post=8057"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.novalimglutenfree.com\/cs\/wp-json\/wp\/v2\/tags?post=8057"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}