{"id":8038,"date":"2017-08-04T09:50:42","date_gmt":"2017-08-04T07:50:42","guid":{"rendered":"http:\/\/novalimglutenfree.com\/bezlepkovy-kvaskovy-chlieb\/"},"modified":"2017-08-06T11:29:15","modified_gmt":"2017-08-06T09:29:15","slug":"bezlepkovy-kvaskovy-chleb","status":"publish","type":"post","link":"https:\/\/www.novalimglutenfree.com\/cs\/bezlepkovy-kvaskovy-chleb\/","title":{"rendered":"Bezlepkov\u00fd kv\u00e1skov\u00fd chl\u00e9b"},"content":{"rendered":"<p>Tak a kone\u010dn\u011b m\u00e1me pro v\u00e1s recept na bezlepkov\u00fd kv\u00e1skov\u00fd chl\u00e9b, kter\u00fd jsme upekli z p\u0159irozen\u011b bezlepkov\u00fdch mouk v na\u0161em sortimentu. Inspiroval n\u00e1s po\u010d\u00e1te\u010dn\u00ed recept z kurzu pe\u010den\u00ed bezlepkov\u00e9ho chleba u Lenky (zdravepecenie.sk). Zkou\u0161eli jsme mnohokr\u00e1t, kombinovali r\u016fzn\u00e1 mno\u017estv\u00ed, pom\u011bry, pekli, m\u00edsili, \u010dekali a kdy\u017e jsme si \u0159ekli, \u017ee ano, takhle jsme si to p\u0159edstavovali, sepsali jsme pro v\u00e1s recept a nafotili ho.<\/p>\n<p><!--more--><\/p>\n<p>O kv\u00e1sku bez lepku jsme psali u\u017e ned\u00e1vno, pokud jste \u010dl\u00e1nek zme\u0161kali, m\u016f\u017eete si ho<a href=\"http:\/\/novalimglutenfree.com\/cs\/bezlepkovy-kvasok-2\/\">\u00a0p\u0159ipomenout zde.<\/a>\u00a0Pokud se v\u00e1m nechce vyr\u00e1b\u011bt si vlastn\u00ed kv\u00e1sek, existuj\u00ed tzv.kv\u00e1skov\u00e9 mapy a najd\u011bte si ochotnou hospody\u0148ku (nebo hospod\u00e1\u0159e), kter\u00e1 kv\u00e1sek doma m\u00e1 a r\u00e1da se s v\u00e1mi pod\u011bl\u00ed. S hotov\u00fdm kv\u00e1skem m\u016f\u017eete za\u010d\u00edt hned pracovat a na druh\u00fd den si m\u016f\u017eete nap\u00e9ct chleb\u00ed\u010dek.<\/p>\n<h2>Bezlepkov\u00fd kv\u00e1skov\u00fd chl\u00e9b<\/h2>\n<p>Vra\u0165me se ale zp\u011bt k na\u0161emu receptu na bezlepkov\u00fd kv\u00e1skov\u00fd chl\u00e9b. Vych\u00e1zeli jsme z r\u00fd\u017eov\u00e9ho kv\u00e1sku, ze kter\u00e9ho jsme si p\u0159ipravili r\u00fd\u017eov\u00fd rozkvas (p\u0159id\u00e1n\u00edm vody a r\u00fd\u017eov\u00e9 mouky). Kdy\u017e rozkvas dob\u0159e rozkynul (p\u0159es noc), p\u0159idali jsme do n\u011bj sm\u011bs p\u0159irozen\u011b bezlepkov\u00fdch mouk a p\u00e1r dal\u0161\u00edch pot\u0159ebn\u00fdch ingredienc\u00ed a vym\u00edchali t\u011bsto. To si v tomto tepl\u00e9m obdob\u00ed p\u011bkn\u011b zr\u00e1lo a kynulo v kr\u00e1sn\u00e9 o\u0161atce se srd\u00ed\u010dkem, a\u017e \u0159\u00e1dn\u011b nakynulo, tak jsme chl\u00e9b p\u0159eklopili na plech a upekli. Dok\u0159upava. Ano ano, v\u00fdsledkem na\u0161eho sna\u017een\u00ed byl kr\u00e1sn\u00fd vo\u0148av\u00fd chl\u00e9b, na povrchu k\u0159upav\u00fd a uvnit\u0159 vl\u00e1\u010dn\u00fd, hutn\u011bj\u0161\u00ed \u2013 co\u017e je p\u0159i kv\u00e1skov\u00e9m chlebu norm\u00e1ln\u00ed a b\u011b\u017en\u00e9 a tento par\u00e1dn\u00ed chl\u00e9b vydr\u017e\u00ed m\u011bkk\u00fd n\u011bkolik dn\u00ed. Leda\u017ee byste ho zba\u0161tili hned \u2013 co\u017e je dost pravd\u011bpodobn\u00e9.<\/p>\n<div id=\"attachment_7897\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/novalimglutenfree.com\/wp-content\/uploads\/2017\/07\/P7115062.jpg\"><img aria-describedby=\"caption-attachment-7897\" loading=\"lazy\" class=\"size-medium wp-image-7897\" src=\"http:\/\/novalimglutenfree.com\/wp-content\/uploads\/2017\/07\/P7115062-300x200.jpg\" alt=\"Bezlepkov\u00fd kv\u00e1skov\u00fd chlieb\" width=\"300\" height=\"200\" \/><\/a><p id=\"caption-attachment-7897\" class=\"wp-caption-text\">Bezlepkov\u00fd kv\u00e1skov\u00fd chl\u00e9b<\/p><\/div>\n<p>Poj\u010fme se tedy pod\u00edvat na recept, ze kter\u00e9ho v\u00e1m vyjde asi p\u016flkilov\u00fd chleba.<\/p>\n<p><strong>Pot\u0159ebujeme:<\/strong><\/p>\n<ul>\n<li>200 g rozkvasu (sm\u00edchejte sv\u016fj r\u00fd\u017eov\u00fd kv\u00e1sek se 100 g<a href=\"http:\/\/czshop.novalim.net\/obchod\/mouky\/prirozene-bezlepkove-mouky\/ryzova-muka\/\">\u00a0r\u00fd\u017eov\u00e9 b\u00edl\u00e9 mouky Novalim<\/a>\u00a0a 110 g vody, prom\u00edchejte a nechte p\u0159es noc igelitem p\u0159ikryt\u00e9 kvasit)<\/li>\n<li>100 g\u00a0<a href=\"http:\/\/novalimglutenfree.com\/obchod\/muky\/prirodzene-bezlepkove-muky\/zemiakova-muka\/\">bramborov\u00e9 mouky Novalim<\/a><\/li>\n<li>50 g\u00a0<a href=\"http:\/\/czshop.novalim.net\/obchod\/mouky\/prirozene-bezlepkove-mouky\/pohankova-muka\/\">pohankov\u00e9 mouky Novalim<\/a><\/li>\n<li>50 g bramborov\u00e9ho \u0161krobu nebo tapiokov\u00e9 mouky (funguje to i se stejn\u00fdm mno\u017estv\u00edm r\u00fd\u017eov\u00e9 mouky)<\/li>\n<li>1 \u010cL soli<\/li>\n<li>1 \u010cL chlebov\u00e9ho ko\u0159en\u00ed nebo mlet\u00e9ho km\u00ednu<\/li>\n<li>1 kopcovit\u00e1 \u010cL psylia (funguje to i s<a href=\"http:\/\/czshop.novalim.net\/obchod\/mouky\/prirozene-bezlepkove-mouky\/lanovy-srot-restovany\/\">\u00a0ln\u011bn\u00fdm \u0161rotem Novalim<\/a>, jen chleba se lnem m\u00e1 jinou konzistenci a na povrchu v\u00fdrazn\u011bji prask\u00e1, na chuti to v\u0161ak rozd\u00edl neud\u011bl\u00e1)<\/li>\n<li>200 g vody<\/li>\n<\/ul>\n<div id=\"attachment_7912\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/novalimglutenfree.com\/wp-content\/uploads\/2017\/07\/P7125091.jpg\"><img aria-describedby=\"caption-attachment-7912\" loading=\"lazy\" class=\"size-medium wp-image-7912\" src=\"http:\/\/novalimglutenfree.com\/wp-content\/uploads\/2017\/07\/P7125091-300x200.jpg\" alt=\"Bezlepkov\u00fd kv\u00e1skov\u00fd chlieb\" width=\"300\" height=\"200\" \/><\/a><p id=\"caption-attachment-7912\" class=\"wp-caption-text\">Bezlepkov\u00fd kv\u00e1skov\u00fd chl\u00e9b<\/p><\/div>\n<p><strong>Postup:<\/strong><\/p>\n<p>Nejprve si p\u0159iprav\u00edme tekut\u00e9 p\u0159\u00edsady. Do vla\u017en\u00e9 vody vsypeme l\u017ei\u010dku psylia a nech\u00e1me asi 10 minut odst\u00e1t. Psylium nabobtn\u00e1 a nabude a\u017e gelovou konzistenci. Do hotov\u00e9ho rozkvasu p\u0159id\u00e1me v\u0161echny mouky, s\u016fl a pep\u0159 a vlijeme sem nabobtnal\u00e9 psylium s vodou. L\u017e\u00edc\u00ed prom\u00edch\u00e1me a potom rukou vym\u00edch\u00e1me kompaktn\u00ed t\u011bsto. T\u011bsto m\u016f\u017ee b\u00fdt trochu lepkav\u00e9, ale nep\u0159id\u00e1v\u00e1me dal\u0161\u00ed mouku.<\/p>\n<p>O\u0161atku si posypeme n\u011bjak\u00fdm \u0161krobem (bramborov\u00fdm, kuku\u0159i\u010dn\u00fdm\u2026.) a vlo\u017e\u00edme do n\u011bj vym\u00edchan\u00e9 t\u011bsto (p\u011bknou stranou dol\u016f, \u0161vem nahoru). P\u0159ikryjeme ho igelitem a nech\u00e1me na tepl\u00e9m m\u00edst\u011b kynout. Kv\u00e1skov\u00fd chl\u00e9b nekyne tak rychle jako chl\u00e9b z dro\u017ed\u00ed a z\u00e1rove\u0148 nez\u00edsk\u00e1me tak v\u00fdrazn\u00fd n\u00e1r\u016fst objemu. Chleba nech\u00e1me kynout alespo\u0148 4-5 hodin.<\/p>\n<p>Po nakynut\u00ed si p\u0159iprav\u00edme troubu, tu rozeh\u0159ejeme na 250 stup\u0148\u016f. Pokud m\u00e1te parn\u00ed re\u017eim, ur\u010dit\u011b ho vyu\u017eijte, pokud nem\u00e1te, na dno trouby dejte n\u00e1dobu s vodou ji\u017e p\u0159i zah\u0159\u00edv\u00e1n\u00ed. Chl\u00e9b z o\u0161atky opatrn\u011b vyklop\u00edme na plech s pe\u010d\u00edc\u00edm pap\u00edrem a d\u00e1me ho do rozeh\u0159\u00e1t\u00e9 trouby. P\u0159i t\u00e9to vysok\u00e9 teplot\u011b pe\u010deme 10 minut, pak zti\u0161\u00edme na asi 210 stup\u0148\u016f a pe\u010deme dal\u0161\u00edch 20-25 minut. (pokud m\u00e1te pod chlebem n\u00e1dobu s vodou, doporu\u010dujeme ji po 20 minut\u00e1ch vyjmout a je\u0161t\u011b dop\u00e9kat chl\u00e9b alespo\u0148 5 minut, aby byl zespodu prope\u010den\u00fd a p\u011bkn\u011b k\u0159upal (poklep\u00e1n\u00edm po chlebu zjist\u00edme, zda je k\u016frka tuh\u00e1 a bezlepkov\u00fd kv\u00e1skov\u00fd chl\u00e9b dope\u010den\u00fd).<\/p>\n<div id=\"attachment_7877\" style=\"width: 210px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/novalimglutenfree.com\/wp-content\/uploads\/2017\/07\/P7125105-e1499888810312.jpg\"><img aria-describedby=\"caption-attachment-7877\" loading=\"lazy\" class=\"size-medium wp-image-7877\" src=\"http:\/\/novalimglutenfree.com\/wp-content\/uploads\/2017\/07\/P7125105-e1499888810312-200x300.jpg\" alt=\"Bezlepkov\u00fd kv\u00e1skov\u00fd chlieb\" width=\"200\" height=\"300\" \/><\/a><p id=\"caption-attachment-7877\" class=\"wp-caption-text\">Bezlepkov\u00fd kv\u00e1skov\u00fd chl\u00e9b<\/p><\/div>\n<p>Hotov\u00fd chleb\u00edk vyjmeme z trouby, m\u016f\u017eeme post\u0159\u00edkat vodou (k\u016frka bude k\u0159upav\u011bj\u0161\u00ed) a nech\u00e1me ho \u00daPLN\u011a vychladnout. Nikdy neroz\u0159ez\u00e1v\u00e1me chl\u00e9b, kter\u00fd je tepl\u00fd, proto\u017ee i kdy\u017e jsme ho vyt\u00e1hli z trouby, st\u0159\u00eddka se je\u0161t\u011b dop\u00e9k\u00e1, a\u017e dokud chl\u00e9b \u00fapln\u011b nevychladne.<\/p>\n<p>A kdy\u017e vychladne, tak ho sn\u00edme hned. Na to se spolehn\u011bte :-). Ur\u010dit\u011b n\u00e1m napi\u0161te, jak v\u00e1m to p\u016fjde. V\u011b\u0159te, chce to trochu trp\u011blivosti, ale jednou jak se v\u00e1m poda\u0159\u00ed, podlehnete kv\u00e1skov\u00e9 z\u00e1vislosti a zjist\u00edte, \u017ee kv\u00e1skov\u00fd bezlepkov\u00fd chl\u00e9b je prost\u011b top.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tak a kone\u010dn\u011b m\u00e1me pro v\u00e1s recept na bezlepkov\u00fd kv\u00e1skov\u00fd chl\u00e9b, kter\u00fd jsme upekli z p\u0159irozen\u011b bezlepkov\u00fdch mouk v na\u0161em sortimentu. Inspiroval n\u00e1s po\u010d\u00e1te\u010dn\u00ed recept z kurzu pe\u010den\u00ed bezlepkov\u00e9ho chleba u Lenky (zdravepecenie.sk). Zkou\u0161eli jsme mnohokr\u00e1t, kombinovali r\u016fzn\u00e1 mno\u017estv\u00ed, pom\u011bry, pekli, m\u00edsili, \u010dekali a kdy\u017e jsme si \u0159ekli, \u017ee ano, takhle jsme si to p\u0159edstavovali, [&hellip;]<\/p>\n","protected":false},"author":923,"featured_media":7918,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[207],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bezlepkov\u00fd kv\u00e1skov\u00fd chl\u00e9b - Novalim<\/title>\n<meta name=\"description\" content=\"M\u00e1me pro v\u00e1s n\u00e1vod, jak si up\u00e9ct vlastn\u00ed bezlepkov\u00fd kv\u00e1skov\u00fd chl\u00e9b z p\u0159irozen\u011b bezlpekov\u00fdch muk Novalis. 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Vyzkou\\u0161ejte a jin\\u00fd u\\u017e nebudete cht\\u00edt.\",\"inLanguage\":\"cs\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.novalimglutenfree.com\/cs\/bezlepkovy-kvaskovy-chleb\/\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.novalimglutenfree.com\/de\/#\/schema\/person\/ed75de4c3b31e9d4367b674899e669c8\",\"name\":\"Michaela\",\"description\":\"Michaela sa u\\u017e nieko\\u013eko rokov venuje blogovaniu o jedle a pe\\u010den\\u00ed, je hobby cukr\\u00e1rka a v\\u00fdvoj\\u00e1rka receptov. Ak s\\u00fa t\\u00e9my, ktor\\u00e9 v\\u00e1s obzvl\\u00e1\\u0161\\u0165 zauj\\u00edmaj\\u00fa, alebo sa potrebujete poradi\\u0165 o bezlepkovom pe\\u010den\\u00ed a varen\\u00ed alebo o na\\u0161ich produktoch, nev\\u00e1hajte n\\u00e1s kontaktova\\u0165 na na\\u0161om facebookovom profile.\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/www.novalimglutenfree.com\/cs\/wp-json\/wp\/v2\/posts\/8038"}],"collection":[{"href":"https:\/\/www.novalimglutenfree.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.novalimglutenfree.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.novalimglutenfree.com\/cs\/wp-json\/wp\/v2\/users\/923"}],"replies":[{"embeddable":true,"href":"https:\/\/www.novalimglutenfree.com\/cs\/wp-json\/wp\/v2\/comments?post=8038"}],"version-history":[{"count":2,"href":"https:\/\/www.novalimglutenfree.com\/cs\/wp-json\/wp\/v2\/posts\/8038\/revisions"}],"predecessor-version":[{"id":8056,"href":"https:\/\/www.novalimglutenfree.com\/cs\/wp-json\/wp\/v2\/posts\/8038\/revisions\/8056"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.novalimglutenfree.com\/cs\/wp-json\/wp\/v2\/media\/7918"}],"wp:attachment":[{"href":"https:\/\/www.novalimglutenfree.com\/cs\/wp-json\/wp\/v2\/media?parent=8038"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.novalimglutenfree.com\/cs\/wp-json\/wp\/v2\/categories?post=8038"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.novalimglutenfree.com\/cs\/wp-json\/wp\/v2\/tags?post=8038"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}