{"id":7480,"date":"2017-04-03T16:31:53","date_gmt":"2017-04-03T14:31:53","guid":{"rendered":"http:\/\/novalimglutenfree.com\/jarni-detox-cockove-karbanatky-a-zeleny-salat\/"},"modified":"2017-06-06T16:33:35","modified_gmt":"2017-06-06T14:33:35","slug":"jarni-detox-cockove-karbanatky-a-zeleny-salat","status":"publish","type":"post","link":"https:\/\/www.novalimglutenfree.com\/cs\/jarni-detox-cockove-karbanatky-a-zeleny-salat\/","title":{"rendered":"Jarn\u00ed detox – \u010do\u010dkov\u00e9 karban\u00e1tky a zelen\u00fd \u0161al\u00e1t"},"content":{"rendered":"

Jestli na v\u00e1s p\u0159ich\u00e1z\u00ed jarn\u00ed \u00fanava, je nejvy\u0161\u0161\u00ed \u010das, abyste dop\u0159\u00e1li sv\u00e9mu t\u011blu spoustu vitam\u00edn\u016f. Lehk\u00e1 strava a mnoho zeleniny je to prav\u00e9, co v\u00e1s po zim\u011b nakopne a dod\u00e1 v\u00e1m pot\u0159ebnou energii.
\nZkuste se inspirovat na\u0161\u00edm jarn\u00edm menu \u2013 karban\u00e1tky z \u010derven\u00e9 \u010do\u010dky a osv\u011b\u017euj\u00edc\u00ed sal\u00e1t z b\u00edl\u00e9 \u0159edkvi\u010dky, jablek a ledov\u00e9ho sal\u00e1tu. Rychle hotov\u00e9 a velmi chutn\u00e9.<\/p>\n

Pot\u0159ebujeme:<\/strong>
\n2 \u0161\u00e1lky \u010derven\u00e9 \u010do\u010dky (nech\u00e1me nabobtnat ve vod\u011b)
\ns\u016fl, ko\u0159en\u00ed
\ncibule
\n3 l\u00edstky medv\u011bd\u00edho \u010desneku
\n2 vaj\u00ed\u010dka
\nbezlepkov\u00e1 strouhanka Novalim<\/a>
\nolivov\u00fd olej na osma\u017een\u00ed<\/p>\n

Na sal\u00e1t:<\/strong>
\n1 zelen\u00e9 kysel\u00e9 jablko
\npolovina dlouh\u00e9 b\u00edl\u00e9 \u0159edkvi\u010dky
\nledov\u00fd sal\u00e1t (asi polovina)<\/p>\n

Na z\u00e1livku:<\/strong>
\n4 PL olivov\u00e9ho oleje
\n\u0161\u0165\u00e1va z p\u016flky citronu
\n1 \u010cL di\u017eonsk\u00e9 ho\u0159\u010dice
\n1 \u010cL medu a trochu vody<\/p>\n

Postup:<\/strong>
\nNa karban\u00e1tky si nejprve ve slan\u00e9 vod\u011b uva\u0159\u00edme nabobtnanou \u010do\u010dku. Slijeme ji a p\u0159id\u00e1me s\u016fl, ko\u0159en\u00ed, vaj\u00ed\u010dka, nadrobno nakr\u00e1jenou cibuli a medv\u011bd\u00ed \u010desnek a pot\u00e9 p\u0159isypeme strouhanku (asi 5 PL).<\/p>\n

V\u0161echno spole\u010dn\u011b dob\u0159e rozm\u00edch\u00e1me a vytvarujeme karban\u00e1tky, kter\u00e9 op\u00e9k\u00e1me z obou stran na olivov\u00e9m oleji do zlatova.<\/p>\n

Na sal\u00e1t si v\u0161echny druhy zeleniny nakr\u00e1j\u00edme na drobno (nap\u0159\u00edklad na tenk\u00e9 p\u00e1sky, nebo mal\u00e9 kousky), prom\u00edch\u00e1me, zalejeme z\u00e1livkou a pod\u00e1v\u00e1me ke karban\u00e1tk\u016fm.<\/p>\n","protected":false},"excerpt":{"rendered":"

Jestli na v\u00e1s p\u0159ich\u00e1z\u00ed jarn\u00ed \u00fanava, je nejvy\u0161\u0161\u00ed \u010das, abyste dop\u0159\u00e1li sv\u00e9mu t\u011blu spoustu vitam\u00edn\u016f. Lehk\u00e1 strava a mnoho zeleniny je to prav\u00e9, co v\u00e1s po zim\u011b nakopne a dod\u00e1 v\u00e1m pot\u0159ebnou energii. Zkuste se inspirovat na\u0161\u00edm jarn\u00edm menu \u2013 karban\u00e1tky z \u010derven\u00e9 \u010do\u010dky a osv\u011b\u017euj\u00edc\u00ed sal\u00e1t z b\u00edl\u00e9 \u0159edkvi\u010dky, jablek a ledov\u00e9ho sal\u00e1tu. Rychle […]<\/p>\n","protected":false},"author":923,"featured_media":7481,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[208,207],"tags":[],"yoast_head":"\nJarn\u00ed detox - \u010do\u010dkov\u00e9 karban\u00e1tky a zelen\u00fd \u0161al\u00e1t - Novalim<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novalimglutenfree.com\/cs\/jarni-detox-cockove-karbanatky-a-zeleny-salat\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jarn\u00ed detox - \u010do\u010dkov\u00e9 karban\u00e1tky a zelen\u00fd \u0161al\u00e1t - Novalim\" \/>\n<meta property=\"og:description\" content=\"Jestli na v\u00e1s p\u0159ich\u00e1z\u00ed jarn\u00ed \u00fanava, je nejvy\u0161\u0161\u00ed \u010das, abyste dop\u0159\u00e1li sv\u00e9mu t\u011blu spoustu vitam\u00edn\u016f. Lehk\u00e1 strava a mnoho zeleniny je to prav\u00e9, co v\u00e1s po zim\u011b nakopne a dod\u00e1 v\u00e1m pot\u0159ebnou energii. Zkuste se inspirovat na\u0161\u00edm jarn\u00edm menu \u2013 karban\u00e1tky z \u010derven\u00e9 \u010do\u010dky a osv\u011b\u017euj\u00edc\u00ed sal\u00e1t z b\u00edl\u00e9 \u0159edkvi\u010dky, jablek a ledov\u00e9ho sal\u00e1tu. Rychle […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novalimglutenfree.com\/cs\/jarni-detox-cockove-karbanatky-a-zeleny-salat\/\" \/>\n<meta property=\"og:site_name\" content=\"Novalim\" \/>\n<meta property=\"article:published_time\" content=\"2017-04-03T14:31:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-06-06T14:33:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.novalimglutenfree.com\/wp-content\/uploads\/2017\/03\/P3274467.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:label1\" content=\"Odhadovan\u00e1 doba \u010dten\u00ed\">\n\t<meta name=\"twitter:data1\" content=\"1 minuta\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.novalimglutenfree.com\/de\/#website\",\"url\":\"https:\/\/www.novalimglutenfree.com\/de\/\",\"name\":\"Novalim\",\"description\":\"Bezlepkov\\u00e9 potraviny, bezlepkov\\u00e9 recepty, celiakia, PKU\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/www.novalimglutenfree.com\/de\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"cs\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/novalimglutenfree.com\/cs\/jarni-detox-cockove-karbanatky-a-zeleny-salat\/#primaryimage\",\"inLanguage\":\"cs\",\"url\":\"https:\/\/www.novalimglutenfree.com\/wp-content\/uploads\/2017\/03\/P3274467.jpg\",\"width\":1920,\"height\":1280,\"caption\":\"Jarn\\u00fd detox\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/novalimglutenfree.com\/cs\/jarni-detox-cockove-karbanatky-a-zeleny-salat\/#webpage\",\"url\":\"https:\/\/novalimglutenfree.com\/cs\/jarni-detox-cockove-karbanatky-a-zeleny-salat\/\",\"name\":\"Jarn\\u00ed detox - \\u010do\\u010dkov\\u00e9 karban\\u00e1tky a zelen\\u00fd \\u0161al\\u00e1t - Novalim\",\"isPartOf\":{\"@id\":\"https:\/\/www.novalimglutenfree.com\/de\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/novalimglutenfree.com\/cs\/jarni-detox-cockove-karbanatky-a-zeleny-salat\/#primaryimage\"},\"datePublished\":\"2017-04-03T14:31:53+00:00\",\"dateModified\":\"2017-06-06T14:33:35+00:00\",\"author\":{\"@id\":\"https:\/\/www.novalimglutenfree.com\/de\/#\/schema\/person\/ed75de4c3b31e9d4367b674899e669c8\"},\"inLanguage\":\"cs\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/novalimglutenfree.com\/cs\/jarni-detox-cockove-karbanatky-a-zeleny-salat\/\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.novalimglutenfree.com\/de\/#\/schema\/person\/ed75de4c3b31e9d4367b674899e669c8\",\"name\":\"Michaela\",\"description\":\"Michaela sa u\\u017e nieko\\u013eko rokov venuje blogovaniu o jedle a pe\\u010den\\u00ed, je hobby cukr\\u00e1rka a v\\u00fdvoj\\u00e1rka receptov. Ak s\\u00fa t\\u00e9my, ktor\\u00e9 v\\u00e1s obzvl\\u00e1\\u0161\\u0165 zauj\\u00edmaj\\u00fa, alebo sa potrebujete poradi\\u0165 o bezlepkovom pe\\u010den\\u00ed a varen\\u00ed alebo o na\\u0161ich produktoch, nev\\u00e1hajte n\\u00e1s kontaktova\\u0165 na na\\u0161om facebookovom profile.\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/www.novalimglutenfree.com\/cs\/wp-json\/wp\/v2\/posts\/7480"}],"collection":[{"href":"https:\/\/www.novalimglutenfree.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.novalimglutenfree.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.novalimglutenfree.com\/cs\/wp-json\/wp\/v2\/users\/923"}],"replies":[{"embeddable":true,"href":"https:\/\/www.novalimglutenfree.com\/cs\/wp-json\/wp\/v2\/comments?post=7480"}],"version-history":[{"count":1,"href":"https:\/\/www.novalimglutenfree.com\/cs\/wp-json\/wp\/v2\/posts\/7480\/revisions"}],"predecessor-version":[{"id":7483,"href":"https:\/\/www.novalimglutenfree.com\/cs\/wp-json\/wp\/v2\/posts\/7480\/revisions\/7483"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.novalimglutenfree.com\/cs\/wp-json\/wp\/v2\/media\/7481"}],"wp:attachment":[{"href":"https:\/\/www.novalimglutenfree.com\/cs\/wp-json\/wp\/v2\/media?parent=7480"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.novalimglutenfree.com\/cs\/wp-json\/wp\/v2\/categories?post=7480"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.novalimglutenfree.com\/cs\/wp-json\/wp\/v2\/tags?post=7480"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}